- Sage tea is well-known for its medicinal properties and potential benefits for brain health.
- Various studies on sage have found improvements in the cognitive function of those with Alzheimer’s disease, although the studies had limitations .
- A number of studies also found improvements in mental function and memory in healthy adults after they took one of several different types of sage extract.
- While more research is needed, some studies suggest that sage may also help lower levels of total and LDL (bad) cholesterol levels.
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