- Rose hip tea is high in vitamin C and beneficial plant compounds with anti-inflammatory properties.
- Several older studies have found that rose hip powder may help reduce inflammation and improve symptoms related to rheumatoid arthritis and osteoarthritis, including pain.
- Studies have also found that rose hips may also be beneficial for weight management, helping decrease body mass index (BMI) and belly fat.
- Still, more recent human studies are needed to confirm the potential benefits of rose hip tea.
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